Is Butter a Carb?

As females, we’ve been led to believe that carbs are the ultimate enemy when it comes to losing weight (and keeping it off). That's fine. We don't need cookies. Or doughnuts. Or bread. . . wait a second. Something doesn't seem fair. Especially now that it’s the holidays and suddenly you’re surrounded by all kinds of sweet, sugary, delicious carbs and you feel like losing your f*cking mind. While at the family holiday party you find yourself wondering “Are those cookies paleo?” while drinking a vodka tonic (diet tonic please). What's the solution? 

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